Ultimate Breakfast Burrito
The Ultimate Breakfast Burrito is a flavorful, protein-packed morning meal wrapped in a warm tortilla, combining savory scrambled eggs, melted cheddar cheese, salsa, and hearty fillings like black beans and optional sausage or bacon. Quick to prepare and customizable, it’s perfect for busy mornings or leisurely brunches, offering a satisfying and portable breakfast that energizes your day.
- Author: Sarah
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 burritos 1x
- Category: Breakfast
- Method: Pan-frying and assembling
- Cuisine: Mexican-inspired
- Diet: Can be adapted for Gluten Free (using gluten-free tortillas) and vegetarian/vegan
Base Ingredients
- Flour tortillas
- 4 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup cooked breakfast sausage or bacon (optional)
- 1/2 cup black beans (warmed)
- 1/2 cup salsa
Vegetables & Toppings
- 1/4 cup diced onions
- 1/4 cup diced bell peppers
- 1/2 avocado or 1/3 cup guacamole
- Fresh cilantro (optional, for garnish)
Additional Options & Variations
- Jalapeños, hot sauce, or chipotle peppers (for spicy heat)
- Sautéed mushrooms or tofu scramble (vegetarian/vegan alternative)
- Lettuce wraps or low-carb tortillas (low-carb option)
- Chorizo, queso fresco, cumin (Mexican-inspired variation)
- Vegan cheese alternatives (vegan twist)
- Prepare Your Fillings: Start by sautéing diced onions and bell peppers in a little oil over medium heat until they become soft and slightly caramelized. Cook your breakfast sausage or bacon separately until crispy, then set aside. If using black beans, warm them gently in a small saucepan until heated through.
- Scramble the Eggs: Whisk the eggs with a pinch of salt and pepper. Pour the mixture into a non-stick pan over medium heat and scramble gently until just cooked but still moist, avoiding overcooking to maintain a creamy texture.
- Warm the Tortillas: Gently warm your flour tortillas in a dry skillet or microwave until pliable. This makes them easier to fold and prevents cracking when wrapping the fillings.
- Assemble the Burritos: Lay a warm tortilla flat on a clean surface. Layer scrambled eggs, sautéed onions and bell peppers, cooked sausage or bacon, black beans, shredded cheddar cheese, and a spoonful of salsa. Add sliced avocado or a dollop of guacamole and sprinkle with fresh cilantro if desired.
- Wrap and Serve: Fold the sides of the tortilla inward and roll tightly from one end to the other to form a burrito. Serve immediately for a soft wrap, or grill the burrito in a pan over medium heat until golden brown and crispy on both sides for added texture.
Notes
- Use fresh eggs and produce to maximize flavor and nutrition.
- Do not overfill the burrito to make wrapping easier and prevent tearing.
- Warm tortillas properly to improve flexibility and avoid breakage.
- Place moist ingredients like salsa away from the edges to prevent sogginess.
- Customize spice levels by adjusting salsa and adding peppers according to preference.
Nutrition
- Serving Size: 1 burrito
- Calories: 450 kcal
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 210 mg
Keywords: breakfast burrito, easy breakfast, quick breakfast, protein-packed, customizable burrito, portable breakfast, brunch recipe, Mexican-inspired breakfast