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Tiramisu Chia Pudding

Tiramisu Chia Pudding
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Tiramisu Chia Pudding is a quick, healthy, and delicious dessert that combines the rich flavors of coffee and cocoa with the nutritious benefits of chia seeds. This easy no-bake recipe offers a creamy, indulgent texture with options for customization to suit vegan, protein-boosted, or spiced variations. Perfect for any time of day, it’s a guilt-free treat that satisfies your tiramisu cravings in a wholesome pudding form.

Ingredients

Scale

Main Ingredients

  • 3 tablespoons chia seeds
  • 1 cup milk of choice (almond, oat, dairy, or coconut milk)
  • 1 shot (about 30ml) espresso or 1/4 cup strong brewed coffee
  • 1–2 tablespoons sweetener (maple syrup, honey, or preferred natural sweetener)
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt or coconut cream (optional, for extra creaminess)

Garnishes (Optional)

  • Additional cocoa powder for dusting
  • Dark chocolate shavings
  • Espresso beans
  • Fresh mint sprig

Instructions

  1. Prepare the Coffee Mixture: Brew a strong shot of espresso or concentrate your favorite coffee. While the coffee is still warm, stir in the sweetener, unsweetened cocoa powder, and vanilla extract until everything is fully dissolved, creating a rich coffee syrup base.
  2. Combine Chia Seeds and Liquid: In a mixing bowl or jar, whisk together the coffee mixture and the milk of your choice. Add chia seeds and stir thoroughly to prevent clumping. Let the mixture sit for 5 minutes, then stir again to ensure even distribution.
  3. Refrigerate Until Set: Cover and refrigerate the mixture for at least 2 hours or preferably overnight to allow the chia seeds to absorb the liquid and develop a creamy, gel-like pudding texture.
  4. Add Creaminess: Once the pudding has set, gently fold in Greek yogurt or coconut cream if using. This step adds extra creaminess and mimics the traditional mascarpone texture found in tiramisu.
  5. Serve and Garnish: Portion the pudding into serving glasses or bowls. Dust the top with extra cocoa powder and sprinkle with dark chocolate shavings for an elegant finish. Optionally, add espresso beans or a sprig of fresh mint to enhance presentation and aroma.

Notes

  • Stir the chia pudding mixture a few times during the first 20 minutes to avoid lumps and ensure even soaking.
  • Use freshly brewed espresso or high-quality strong coffee for the best flavor intensity.
  • Adjust the sweetness to your taste to balance the bitterness of coffee and cocoa.
  • Experiment with different milk types to alter the richness and flavor profile; oat milk adds creaminess, while almond milk adds a subtle nutty note.
  • Preparing the pudding the night before allows flavors to deepen and the texture to perfect.
  • Store leftovers refrigerated in an airtight container for up to 3 days.
  • Freezing is not recommended due to texture changes, but you can freeze the mixture before adding dairy toppings and thaw overnight in the fridge.
  • This pudding is best served chilled; reheating is not advised.

Nutrition

Keywords: tiramisu chia pudding, healthy tiramisu, no-bake dessert, chia seed pudding, coffee dessert, gluten free dessert, vegan tiramisu

Find it online: https://mealsbysarah.com/tiramisu-chia-pudding/