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Scotch Bonnet Glaze Chicken

Scotch Bonnet Glaze Chicken
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This Scotch Bonnet Glaze Chicken features tender, juicy chicken coated in a vibrant, sweet and spicy glaze made from authentic Scotch bonnet peppers, honey, and fresh ingredients. Ready in under 30 minutes, it offers bold Caribbean flavors with an easy preparation, making it perfect for a quick weeknight dinner or an impressive meal for guests.

Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken thighs or breasts

Glaze

  • 1–2 Scotch bonnet peppers (fresh or frozen), adjust to taste
  • 3 tablespoons honey
  • 2 cloves garlic
  • 1/4 cup diced onion
  • 2 tablespoons fresh lime juice
  • 2 tablespoons soy sauce (use gluten-free if needed)
  • 2 tablespoons olive oil, plus extra for cooking

Garnish (Optional)

  • Fresh cilantro or parsley, chopped
  • Lime wedges

Instructions

  1. Prepare the Chicken: Pat the chicken dry with paper towels to ensure it browns well. If using large pieces, cut them into smaller, even-sized pieces for consistent cooking.
  2. Make the Scotch Bonnet Glaze: Combine Scotch bonnet peppers, honey, garlic, onion, lime juice, soy sauce, and olive oil in a blender or food processor. Blend until smooth to form a vibrant sweet and spicy glaze.
  3. Cook the Chicken: Heat a skillet over medium-high heat and add olive oil. When hot, add the chicken pieces and cook for 4-5 minutes on each side until golden brown and nearly cooked through.
  4. Add the Glaze: Pour the prepared glaze over the chicken in the skillet, turning the pieces to coat evenly. Reduce the heat to medium and cook for 3-5 minutes until the glaze thickens and becomes sticky.
  5. Finish and Serve: Remove chicken from heat, let rest for a couple of minutes. Garnish with chopped cilantro or parsley and serve with lime wedges if desired.

Notes

  • Balance the Heat: Start with one Scotch bonnet pepper and adjust to your spice tolerance.
  • Marinate Early: For deeper flavor, marinate chicken in the glaze for 30 minutes before cooking.
  • Use Thighs for Juiciness: Thighs remain moist and tender when cooked at high heat.
  • Don’t Overcrowd the Pan: Ensure even searing and glaze caramelization.
  • Fresh Lime Juice is Essential: Adds brightness that balances the glaze’s sweetness and heat.

Nutrition

Keywords: Scotch Bonnet, Caribbean, spicy chicken, glaze, honey, quick dinner, gluten-free

Find it online: https://mealsbysarah.com/scotch-bonnet-glaze-chicken/