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One-Pan Creamy Parmesan Tuscan Chicken

One-Pan Creamy Parmesan Tuscan Chicken
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One-Pan Creamy Parmesan Tuscan Chicken is a rich and flavorful dinner that combines tender chicken breasts with a luscious, creamy Parmesan sauce loaded with sun-dried tomatoes, fresh spinach, and Italian herbs. Cooked entirely in one skillet, this dish is perfect for busy weeknights, delivering a restaurant-quality meal with minimal cleanup and under 30 minutes of prep and cooking time.

Ingredients

Scale

Proteins

  • 4 skinless, boneless chicken breasts

Oils & Fats

  • 2 tablespoons olive oil
  • 1 cup heavy cream

Vegetables & Aromatics

  • 3 garlic cloves, minced
  • 1/2 cup sun-dried tomatoes, chopped
  • 3 cups fresh spinach

Cheese & Dairy

  • 3/4 cup grated Parmesan cheese

Seasonings

  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the chicken: Pat the chicken breasts dry and season both sides generously with salt, pepper, and Italian seasoning to enhance their natural flavor.
  2. Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken and set aside.
  3. Sauté the aromatics: In the same skillet, add minced garlic and sun-dried tomatoes. Sauté for 1-2 minutes until fragrant and tomatoes soften, allowing the garlic to infuse the oil.
  4. Build the creamy sauce: Pour in the heavy cream and bring to a gentle simmer. Stir in grated Parmesan cheese and continue stirring until the cheese melts completely and the sauce thickens slightly.
  5. Add the spinach: Mix fresh spinach leaves into the creamy sauce, letting them wilt and blend into the mixture to create a vibrant contrast.
  6. Return chicken to the pan: Place the cooked chicken breasts back in the skillet and spoon the sauce over each piece. Simmer for another 2-3 minutes to allow the flavors to meld perfectly.

Notes

  • Use room temperature chicken for even cooking and juiciness.
  • Do not overcrowd the pan to ensure proper browning and caramelization.
  • Adjust salt gradually since Parmesan cheese adds saltiness.
  • Simmer sauce gently to avoid curdling and preserve smooth texture.
  • Use fresh garlic and spinach for best flavor and texture.

Nutrition

Keywords: One-pan chicken, creamy Parmesan sauce, Tuscan chicken, quick dinner, easy chicken recipe, gluten-free chicken dish

Find it online: https://mealsbysarah.com/one-pan-creamy-parmesan-tuscan-chicken/