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Low-Carb Cabbage and Beef Stir Fry

Low-Carb Cabbage and Beef Stir Fry
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A quick and flavorful Low-Carb Cabbage and Beef Stir Fry combining tender beef slices and crunchy cabbage with savory seasonings. Perfect for keto and low-carb diets, this dish delivers a nutritious, protein-packed meal ready in under 30 minutes, ideal for busy weeknights or meal prepping.

Ingredients

Main Ingredients

  • Thinly sliced flank steak or sirloin beef – 12 oz (about 340 g)
  • Green cabbage, shredded – 4 cups (about 300 g)
  • Soy sauce (low-sodium preferred) – 3 tbsp
  • Sesame oil – 2 tsp (plus extra for cooking)
  • Garlic cloves, minced – 3 cloves
  • Fresh ginger, minced – 1 tbsp
  • Green onions, sliced diagonally – 2 stalks
  • Crushed red pepper flakes (optional) – 1/4 tsp
  • Sesame seeds, toasted – 1 tbsp

Alternatives and Optional Ingredients

  • Coconut aminos or tamari (soy sauce alternative for gluten-free) – replace soy sauce as desired
  • Ground beef, sliced chicken, or pork – as alternative protein options
  • Chopped bell peppers or water chestnuts – for added crunch
  • Mushrooms or fish sauce – to boost umami flavor
  • Chili paste – 1 tsp (for a saucier, spicier version)

Instructions

  1. Prepare the ingredients: Thinly slice the beef against the grain for tenderness, shred the cabbage into bite-sized pieces, mince garlic and ginger finely, and slice green onions diagonally for garnish.
  2. Marinate the beef: In a bowl, combine soy sauce, 1 teaspoon of sesame oil, minced garlic, and ginger. Toss the beef slices in this mixture and let it sit for 10 to 15 minutes to absorb the flavors.
  3. Cook the beef: Heat a large wok or skillet over medium-high heat. Add a splash of sesame oil, then quickly stir-fry the beef slices until browned but not overcooked, about 2 to 3 minutes. Remove and set aside.
  4. Stir-fry the cabbage: In the same pan, add a little more oil if needed, then toss in the shredded cabbage. Stir-fry for 4 to 5 minutes until it softens slightly but remains crisp.
  5. Combine and finish: Return the beef to the skillet along with any juices, add soy sauce to taste and crushed red pepper flakes if using. Toss everything together to heat through and blend flavors. Sprinkle with sliced green onions and toasted sesame seeds before serving.

Notes

  • Use a hot pan to sear the beef quickly and lock in juices.
  • Cut beef thinly for even cooking and tender bites.
  • Don’t overcrowd the pan; stir fry in batches if needed to maintain high heat.
  • Use fresh garlic, ginger, and cabbage for best flavor.
  • Adjust seasonings after cooking to taste, balancing soy sauce and spice.

Nutrition

Keywords: low carb, keto, beef stir fry, cabbage stir fry, gluten free, quick dinner, healthy meal, meal prep

Find it online: https://mealsbysarah.com/low-carb-cabbage-and-beef-stir-fry/