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Lemon Chicken Cloud Bread Tacos

Lemon Chicken Cloud Bread Tacos
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Lemon Chicken Cloud Bread Tacos offer a light, fresh, and vibrant twist on traditional tacos by using fluffy, gluten-free cloud bread instead of tortillas. Infused with zesty lemon and savory herbs, tender chicken is wrapped in airy, pillowy bread creating a perfect low-carb, keto-friendly meal ideal for lunch, dinner, or snacks.

Ingredients

Scale

Chicken and Marinade

  • 1 lb chicken breast or thighs, tender pieces
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp fresh herbs (parsley, cilantro, basil, or dill)

Cloud Bread

  • 3 large eggs, separated
  • 3 tbsp cream cheese or Greek yogurt
  • 1/4 tsp baking powder
  • Pinch of salt

Instructions

  1. Prepare the chicken marinade: In a mixing bowl, combine fresh lemon juice, lemon zest, minced garlic, olive oil, salt, pepper, and your choice of fresh herbs. Add the chicken pieces and toss to coat thoroughly. Let the chicken marinate for at least 30 minutes to fully absorb the citrus and herb flavors.
  2. Make the cloud bread batter: Separate the eggs into whites and yolks. Using a mixer, whip the egg whites with baking powder and a pinch of salt until stiff peaks form. Gently fold in the egg yolks and cream cheese or Greek yogurt until the batter is smooth, airy, and cloud-like in texture.
  3. Bake the cloud bread: Preheat the oven to 300°F (150°C). Line a baking tray with parchment paper. Spoon the batter onto the tray, shaping each portion into round, flat discs roughly the size of taco shells. Bake for about 25 minutes, until the breads are lightly golden and fully set. Allow them to cool slightly before handling.
  4. Cook the chicken: Heat olive oil in a skillet over medium heat. Add the marinated chicken pieces and cook until golden brown and cooked through, approximately 6-8 minutes per side depending on thickness. Once cooked, slice or shred the chicken as preferred for assembly.
  5. Assemble the tacos: Slice each cloud bread in half horizontally if desired to create a taco shell. Fill generously with the lemon-infused chicken. Add optional toppings such as fresh herbs, sliced vegetables, or a drizzle of sauce to enhance flavor and texture.

Notes

  • Whip egg whites thoroughly to stiff peaks for the ideal cloud bread texture.
  • Use fresh lemon juice and zest to maximize brightness and flavor.
  • Fold the batter gently to keep the airiness intact and avoid deflating your cloud bread.
  • Let the cloud bread cool completely before slicing to prevent tearing.
  • Marinate the chicken well, preferably over 30 minutes, for deeper lemon flavor.
  • Store leftover cloud bread and chicken separately in airtight containers refrigerated up to 3 days.
  • Cloud bread freezes well; freeze pieces flat on a tray before bagging.
  • Reheat cloud bread gently in a low oven or toaster oven to retain softness.

Nutrition

Keywords: lemon chicken, cloud bread, gluten free tacos, keto tacos, low carb tacos, paleo tacos, light tacos, lemon chicken tacos, healthy tacos

Find it online: https://mealsbysarah.com/lemon-chicken-cloud-bread-tacos/