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Keto Bacon Bagels

Keto Bacon Bagels
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Enjoy crispy, savory Keto Bacon Bagels that are low-carb, gluten-free, and perfect for keeping you in ketosis. These bagels combine smoky bacon with a soft, chewy texture, making them ideal for breakfast, lunch, or a quick snack that supports your health goals.

Ingredients

Scale

Main Ingredients

  • 1 ½ cups almond flour
  • 2 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 4 strips thick-cut bacon
  • 2 large eggs
  • Optional seasonings (e.g., black pepper, garlic powder) to taste

Instructions

  1. Prepare the Bacon: Cook the bacon strips in a skillet over medium heat until crispy. Remove and drain on paper towels, then chop into small pieces. Reserve some bacon grease for the dough.
  2. Mix Dry Ingredients: In a large bowl, whisk together almond flour, psyllium husk powder, baking powder, salt, and any optional seasonings until evenly combined.
  3. Combine Wet Ingredients: Lightly beat the eggs in a separate bowl, then mix in the reserved bacon grease. Pour into the dry ingredients and stir until a dough forms.
  4. Add Bacon Bits: Fold the chopped bacon pieces evenly into the dough to distribute smoky flavor.
  5. Shape the Bagels: Divide the dough into equal portions, roll each into a ball, then poke a hole through the center with your fingers and shape into a bagel form.
  6. Bake to Perfection: Place bagels on a parchment-lined baking sheet and bake at 350°F (175°C) for 25-30 minutes, until golden brown and firm to the touch.

Notes

  • Use thick-cut, good-quality bacon for best flavor and texture.
  • Do not skip psyllium husk powder; it’s essential for the chewy bagel texture.
  • Preheat the oven fully to ensure even baking and a crisp crust.
  • Allow bagels to cool completely before slicing to prevent crumbling.
  • Adjust salt and seasonings before baking to suit personal taste.

Nutrition

Keywords: keto bagels, bacon bagels, low carb snack, gluten free bagel, keto breakfast, keto snack

Find it online: https://mealsbysarah.com/keto-bacon-bagels/