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Honey Mustard Chicken Cobb Salad

Honey Mustard Chicken Cobb Salad

The Honey Mustard Chicken Cobb Salad is a vibrant, flavorful, and satisfying dish that balances a zesty honey mustard dressing with tender grilled chicken and fresh, crisp vegetables. Ideal for a wholesome lunch or light dinner, this salad offers a protein-packed, colorful meal with a perfect mix of textures and tastes that is quick and easy to prepare.

Ingredients

Scale

Proteins

  • 2 grilled chicken breasts, seasoned and sliced
  • 3 hard-boiled eggs, peeled and sliced
  • 1/4 cup crispy bacon bits

Vegetables and Greens

  • 4 cups romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, sliced or cubed
  • 1/4 cup red onions, thinly sliced

Cheese

  • 1/4 cup crumbled blue cheese or feta

Dressing

  • 1/3 cup honey mustard dressing

Instructions

  1. Prepare the Chicken: Season chicken breasts with salt, pepper, and garlic powder. Grill over medium heat until fully cooked and charred slightly. Allow to rest before slicing thinly to retain juiciness.
  2. Cook the Eggs: Place eggs in boiling water for 10-12 minutes. Transfer immediately to ice water to cool, then peel and slice evenly.
  3. Chop the Vegetables: Rinse and chop romaine lettuce into bite-sized pieces. Halve the cherry tomatoes, thinly slice red onions, and cut avocado into slices or cubes.
  4. Assemble the Salad: Arrange romaine lettuce as the salad base. Neatly layer sliced grilled chicken, eggs, tomatoes, avocado, bacon bits, red onions, and crumbled cheese on top for an appealing presentation.
  5. Drizzle with Dressing: Just before serving, generously drizzle honey mustard dressing over the salad to keep the greens crisp and enhance flavor.

Notes

  • Use fresh, high-quality ingredients for the best flavor and texture.
  • Marinate chicken in honey mustard dressing for 30 minutes prior to grilling for added depth of flavor.
  • Add dressing gradually to avoid soggy greens while ensuring all ingredients are flavored.
  • Allow grilled chicken to rest before slicing to keep it juicy and tender.
  • Balance creamy, smoky, and tangy flavors for an exciting taste experience in every bite.

Nutrition

Keywords: Honey mustard, chicken cobb salad, grilled chicken salad, healthy salad, protein salad, easy dinner, quick lunch, gluten free