Hibachi Chicken & Rice Skillet Meal

Hibachi Chicken & Rice Skillet Meal

If you’re craving a quick, flavorful dinner that feels like a restaurant-quality meal, look no further than this easy Hibachi Chicken & Rice Skillet Meal. This dish combines tender chicken, perfectly cooked rice, and a blend of savory flavors all cooked in one skillet for simplicity without sacrificing taste. Whether you’re new to hibachi-style cooking or just want a speedy, satisfying meal, this Hibachi Chicken & Rice Skillet Meal recipe will quickly become a weeknight favorite.

Why You’ll Love This Recipe

  • Simple Ingredients: Uses common pantry staples for a fuss-free cooking experience.
  • One-Pan Wonder: Minimal cleanup with everything cooked in a single skillet.
  • Flavor-Packed: Combines soy sauce, garlic, and sesame for that authentic hibachi taste.
  • Quick Cooking Time: Ready in under 30 minutes, perfect for busy evenings.
  • Customizable: Easy to modify with veggies or protein swaps to suit your taste.

Ingredients You’ll Need

The magic of this Hibachi Chicken & Rice Skillet Meal lies in its simple but essential ingredients. Each item plays a role in creating delicious layers of flavor, from tender chicken chunks to fragrant garlic and crisp vegetables that add both texture and vibrant color.

  • Chicken Breast or Thighs: Choose boneless pieces for quick, even cooking and juicy bites.
  • Cooked White Rice: Day-old rice works best to prevent clumping and achieve that perfect skillet texture.
  • Soy Sauce: Adds savory umami depth and the signature hibachi flavor.
  • Sesame Oil: Just a drizzle infuses the dish with a subtle nutty aroma.
  • Garlic Cloves: Freshly minced for an aromatic base.
  • Vegetables: Bell peppers, carrots, and green onions bring color and crunch.
  • Eggs: Adds richness and protein, scrambled right in the skillet.
  • Salt and Pepper: To taste, seasoning the dish to perfection.

Variations for Hibachi Chicken & Rice Skillet Meal

One of the best parts about the Hibachi Chicken & Rice Skillet Meal is how easy it is to customize. Whether you want to add different veggies, swap proteins, or adjust the flavors, this recipe adapts effortlessly to your kitchen and cravings.

  • Protein Swap: Use shrimp, tofu, or beef instead of chicken for a different twist.
  • Vegetarian Version: Skip the chicken and load up on mushrooms, zucchini, and snap peas.
  • Spicy Kick: Add chili flakes or sriracha to bring the heat.
  • Brown Rice or Cauliflower Rice: Use these for a healthier, fiber-rich option.
  • Extra Sauce: Drizzle with a homemade ginger-soy glaze for added flavor depth.
Easy Hibachi Chicken & Rice Skillet Meal Recipe

How to Make Hibachi Chicken & Rice Skillet Meal

Step 1: Prep the Ingredients

Start by cutting the chicken into bite-sized pieces and chopping your vegetables. Mince the garlic and lightly beat the eggs. Having everything prepped ensures a smooth cooking process.

Step 2: Cook the Chicken

Heat a tablespoon of sesame oil in a large skillet over medium-high heat. Add the chicken pieces, seasoning them lightly with salt and pepper, then cook until golden brown and fully cooked through, about 5-7 minutes. Remove and set aside.

Step 3: Sauté the Vegetables and Garlic

In the same skillet, add a bit more sesame oil if needed, then toss in the minced garlic and vegetables. Stir-fry until the vegetables are tender-crisp, about 3-4 minutes, allowing the garlic to release its aroma without burning.

Step 4: Scramble the Eggs

Push the vegetables to the side of the skillet and pour the beaten eggs into the open space. Stir gently to scramble until just set, then mix them together with the vegetables.

Step 5: Add Rice and Chicken

Add the cooked rice and previously cooked chicken back into the skillet. Stir well to combine all ingredients evenly.

Step 6: Season and Finish Cooking

Pour in soy sauce and toss everything together, cooking for an additional 2-3 minutes so the rice heats through and absorbs those lovely hibachi flavors.

Pro Tips for Making Hibachi Chicken & Rice Skillet Meal

  • Use Day-Old Rice: It’s drier and prevents the dish from becoming mushy.
  • Don’t Overcrowd the Pan: Cook the chicken and vegetables in batches if needed for even searing.
  • High Heat Stir-Fry: Use medium-high heat to get that slightly crispy texture on chicken and vegetables.
  • Fresh Garlic: Adds brightness, but be careful not to burn it for bitter flavor.
  • Adjust Soy Sauce to Taste: Start with less, then add more gradually to avoid oversalting.

How to Serve Hibachi Chicken & Rice Skillet Meal

Garnishes

Sprinkle sliced green onions and toasted sesame seeds on top for a fresh crunch and an extra pop of flavor that really brings the dish together.

Side Dishes

Serve with a light cucumber salad or steamed edamame to keep the meal balanced and add some refreshing contrast.

Creative Ways to Present

For a fun twist, serve the skillet meal in individual cast-iron skillets or over fresh lettuce leaves for a low-carb wrap option.

Make Ahead and Storage

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator for up to 3 days, ensuring the skillet meal stays fresh and ready for a quick reheat.

Freezing

This dish freezes well; pack it in freezer-safe containers or bags, then thaw overnight in the fridge before reheating.

Reheating

Reheat in a skillet over medium heat, adding a splash of water or soy sauce if needed to refresh the flavors and prevent drying out. Microwave reheating is convenient but stirring halfway through helps maintain texture.

FAQs

Can I use brown rice instead of white rice?

Yes! Brown rice works well, just keep in mind it takes longer to cook initially and has a slightly nuttier flavor that pairs nicely with the hibachi seasonings.

What’s the best way to get the authentic hibachi flavor?

Using a combination of soy sauce, sesame oil, and fresh garlic along with high-heat cooking helps replicate that classic hibachi taste.

Can I make this recipe vegetarian?

Absolutely. Simply omit the chicken and add extra vegetables like mushrooms, tofu, or snap peas for protein and texture.

How do I prevent the rice from sticking to the skillet?

Use day-old rice and make sure your skillet is well-oiled and heated before adding ingredients. Stir frequently but not too aggressively to keep grains separate.

Is this recipe gluten-free?

It can be if you use gluten-free soy sauce or tamari. Always check your labels if you have strict dietary restrictions.

Final Thoughts

This Hibachi Chicken & Rice Skillet Meal is a fantastic way to enjoy the flavors of your favorite hibachi restaurant right at home, all cooked quickly and simply in one pan. It’s hearty, customizable, and perfect for anyone wanting a delicious, fuss-free dinner. Give this recipe a try—you’ll love how easy and tasty it is!

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Hibachi Chicken & Rice Skillet Meal

A quick and flavorful one-skillet Hibachi Chicken & Rice meal that combines tender chicken, perfectly cooked rice, fresh vegetables, and savory seasonings like soy sauce, garlic, and sesame oil. Ready in under 30 minutes, this easy recipe delivers an authentic hibachi taste with minimal cleanup, making it an ideal weeknight dinner.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Japanese-inspired
  • Diet: Gluten Free (using gluten-free soy sauce)

Ingredients

Scale

Protein

  • 1 lb boneless chicken breasts or thighs, cut into bite-sized pieces
  • 2 large eggs, lightly beaten

Grains

  • 3 cups cooked white rice (preferably day-old)

Vegetables

  • 1/2 cup bell peppers, sliced
  • 1/2 cup carrots, thinly sliced
  • 2 green onions, sliced

Seasonings & Oils

  • 2 tablespoons soy sauce
  • 1 to 2 tablespoons sesame oil, divided
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Instructions

  1. Prep the Ingredients: Cut the chicken into bite-sized pieces and chop the vegetables. Mince the garlic and lightly beat the eggs to have everything ready for cooking.
  2. Cook the Chicken: Heat 1 tablespoon of sesame oil in a large skillet over medium-high heat. Add the chicken, season lightly with salt and pepper, and cook until golden brown and cooked through, about 5-7 minutes. Remove chicken from skillet and set aside.
  3. Sauté the Vegetables and Garlic: In the same skillet, add more sesame oil if needed. Add minced garlic and vegetables. Stir-fry for 3-4 minutes until vegetables are tender-crisp and the garlic is fragrant but not burnt.
  4. Scramble the Eggs: Push the vegetables to one side of the skillet. Pour beaten eggs into the open space and gently scramble until just set. Mix scrambled eggs together with the vegetables.
  5. Add Rice and Chicken: Add the cooked rice and the cooked chicken back into the skillet. Stir everything together to combine evenly.
  6. Season and Finish Cooking: Pour soy sauce over the mixture and toss well. Cook for an additional 2-3 minutes, allowing the rice to heat through and absorb the flavors.

Notes

  • Use day-old rice to prevent mushiness and clumping.
  • Cook chicken and vegetables in batches if your skillet is crowded to ensure even searing.
  • Maintain medium-high heat for a slightly crispy texture.
  • Be careful not to burn the garlic to avoid a bitter taste.
  • Start with less soy sauce and adjust to taste to prevent oversalting.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 3 g
  • Sodium: 750 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 150 mg

Keywords: hibachi chicken, chicken skillet, hibachi rice, quick dinner, one-pan meal, Japanese-style, stir-fry chicken, sesame chicken rice

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