Grilled Chicken with Strawberry Balsamic Glaze & Ricotta Salata Orzo Salad
Grilled Chicken with Strawberry Balsamic Glaze & Ricotta Salata Orzo Salad features tender grilled chicken glazed with a sweet and tangy strawberry balsamic reduction, paired with a creamy and salty ricotta salata orzo salad. This vibrant and comforting dish combines fresh seasonal ingredients for a colorful, balanced, and flavorful meal perfect for any season or occasion.
- Author: Sarah
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dishes
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten Free
For the Strawberry Balsamic Glaze
- 1 cup fresh strawberries, hulled and chopped
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
For the Grilled Chicken
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
For the Ricotta Salata Orzo Salad
- 1 cup orzo pasta
- 1/2 cup ricotta salata, crumbled
- 1/2 cucumber, diced
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- Prepare the Strawberry Balsamic Glaze: Combine chopped fresh strawberries, balsamic vinegar, and honey in a small saucepan. Simmer over medium heat, stirring frequently, until the mixture thickens into a luscious glaze. Remove from heat and let cool slightly.
- Cook the Orzo Salad: Boil the orzo pasta according to package instructions until al dente. Drain and rinse with cold water to stop cooking. Toss the orzo with diced cucumber, chopped fresh basil, crumbled ricotta salata, olive oil, salt, and black pepper until well combined.
- Grill the Chicken: Season the chicken breasts with salt, pepper, and olive oil. Grill over medium-high heat for about 6-7 minutes per side until cooked through. During the last few minutes, baste the chicken with the strawberry balsamic glaze to create a sticky, fruity finish. Remove from grill and let rest for a few minutes.
- Assemble the Dish: Slice the grilled chicken and plate alongside a generous scoop of the orzo salad. Drizzle any remaining strawberry balsamic glaze over the chicken for enhanced flavor.
Notes
- Use fresh, ripe strawberries for the best glaze flavor and texture.
- Do not overcook the chicken to keep it juicy; cook until internal temperature reaches 165°F (75°C).
- Make the strawberry balsamic glaze ahead of time to save preparation time and deepen flavors.
- Serve the orzo salad chilled or at room temperature for optimal taste and texture.
- Allow the grilled chicken to rest a few minutes before slicing to retain juices.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg
Keywords: grilled chicken, strawberry balsamic glaze, ricotta salata, orzo salad, summer recipe, Mediterranean dish, gluten-free meal