Print

Garlic Parmesan Chicken Skewers

Garlic Parmesan Chicken Skewers
Print Recipe

Garlic Parmesan Chicken Skewers are a quick, flavorful, and easy-to-make dish that combines juicy, tender chicken breast cubes marinated in a rich blend of garlic, freshly grated Parmesan cheese, olive oil, and lemon juice. Perfect for grilling, baking, or stovetop cooking, these skewers deliver a savory and satisfying meal ideal for busy weeknights, family dinners, or entertaining guests.

Ingredients

Scale

Chicken

  • 1 lb boneless, skinless chicken breast, cut into evenly sized cubes

Marinade

  • 3 tablespoons olive oil
  • 3 garlic cloves, freshly minced
  • 1/2 cup freshly grated Parmesan cheese
  • 2 tablespoons lemon juice
  • Salt, to taste
  • Black pepper, to taste

Additional

  • Fresh parsley, chopped (for garnish)
  • Extra Parmesan cheese, for sprinkling
  • Wooden or metal skewers (wooden soaked in water for at least 30 minutes if using)

Instructions

  1. Prepare the Chicken: Cut the chicken breasts into evenly sized cubes to ensure they cook uniformly and stay juicy throughout the cooking process.
  2. Make the Garlic Parmesan Marinade: In a bowl, whisk together olive oil, freshly minced garlic, grated Parmesan cheese, lemon juice, salt, and pepper. The olive oil helps carry flavors and makes the cheese stick, while lemon juice adds brightness.
  3. Marinate the Chicken: Toss the chicken cubes in the marinade until fully coated. Cover and refrigerate for at least 20 minutes, but not longer than 2 hours to avoid the lemon juice cooking the meat.
  4. Thread Chicken onto Skewers: Thread the marinated chicken pieces onto the skewers, leaving a little space between each piece to allow even cooking and heat circulation.
  5. Cook the Skewers: Grill the skewers over medium-high heat for 10-12 minutes, turning occasionally, until the chicken reaches an internal temperature of 165°F and develops a golden char. Alternatively, bake in a preheated oven at 400°F for 15-20 minutes, flipping halfway through.
  6. Garnish and Serve: Sprinkle the cooked skewers with fresh parsley and extra Parmesan cheese before serving to enhance flavor and presentation.

Notes

  • Cut chicken into uniform pieces for even cooking.
  • Use fresh garlic and freshly grated Parmesan for the best flavor.
  • Marinate chicken between 20 minutes and 2 hours to maintain texture and flavor.
  • If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.
  • Monitor grill temperature; medium-high heat yields a perfect crust and juicy inside.
  • You can substitute chicken breast with thighs for more juiciness.
  • Variations include adding red pepper flakes for heat or mixing fresh herbs like thyme and rosemary.
  • For a dairy-free option, replace Parmesan with nutritional yeast.
  • Skewers can be served with mashed potatoes, green salad, or grilled vegetables.
  • Store leftovers in airtight containers in the refrigerator for up to 3 days.
  • Freeze marinated skewers in a single layer before transferring to freezer bags; cook from frozen or thaw overnight.
  • Reheat leftovers in a 350°F oven for 10 minutes or on a skillet over medium heat.

Nutrition

Keywords: Garlic Parmesan Chicken Skewers, Grilled Chicken Skewers, Easy Chicken Recipe, Parmesan Chicken, Garlic Chicken Skewers, Gluten Free Chicken Skewers

Find it online: https://mealsbysarah.com/garlic-parmesan-chicken-skewers/