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Easy Egg Roll in a Bowl

Easy Egg Roll in a Bowl
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This Easy Egg Roll in a Bowl recipe delivers all the classic savory flavors of an egg roll without the wrapper or deep frying. Combining lean ground pork (or your preferred protein), crisp cabbage, carrots, and a simple Asian-inspired sauce, it’s a quick, healthy, and flavorful skillet meal perfect for busy weeknights or meal prep.

Ingredients

Scale

Protein

  • 1 lb lean ground pork or chicken (or substitute ground beef, turkey, or firm tofu)

Vegetables

  • 4 cups green cabbage, finely shredded
  • 1 cup carrots, grated or thinly sliced
  • 3 green onions, thinly sliced
  • Optional: ¼ cup mushrooms, bell peppers, or snap peas (for variation)

Aromatics & Seasonings

  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 1 teaspoon red pepper flakes (optional)

Sauces & Oils

  • 3 tablespoons soy sauce (or tamari/coconut aminos for gluten-free)
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable or canola oil (for sautéing)

Instructions

  1. Prepare the Veggies: Finely shred the cabbage, grate the carrots, and thinly slice the green onions. Set aside to add easily during cooking.
  2. Cook the Protein: Heat the vegetable or canola oil in a large skillet over medium-high heat. Add the ground pork or chosen protein, breaking it up with a spatula. Cook until browned and fully cooked through, about 5-7 minutes.
  3. Add Aromatics: Stir in the minced garlic and ginger into the cooked meat. Cook for about 1 minute, until fragrant but not burnt, to build the dish’s foundational flavor.
  4. Toss in the Vegetables: Add the shredded cabbage, grated carrots, and red pepper flakes if using. Stir well and cook for 4-5 minutes until the cabbage softens but remains slightly crunchy.
  5. Season and Finish: Pour in the soy sauce and drizzle sesame oil over the mixture. Stir to combine and allow the sauce to heat through and slightly thicken. Remove from heat, then stir in freshly sliced green onions just before serving.

Notes

  • Use fresh cabbage to ensure a crisp texture rather than soggy.
  • Avoid overcooking the cabbage to keep some crunch like a classic egg roll.
  • Drain excess liquid if the skillet releases too much moisture to prevent sogginess.
  • Adjust soy sauce and sesame oil amounts to match your flavor preference.
  • For gluten-free, substitute soy sauce with tamari or coconut aminos.
  • This recipe reheats well on stovetop or microwave—stir occasionally to heat evenly.

Nutrition

Keywords: egg roll in a bowl, easy egg roll recipe, healthy egg roll, gluten free egg roll, egg roll skillet, Asian-inspired dinner, quick weeknight dinner

Find it online: https://mealsbysarah.com/easy-egg-roll-in-a-bowl/