Print

Easy Cajun Chicken Sloppy Joes Recipe

Easy Cajun Chicken Sloppy Joes Recipe
Print Recipe

Easy Cajun Chicken Sloppy Joes offer a speedy, flavorful twist on the classic sandwich by combining tender shredded chicken with bold Cajun spices, sautéed bell peppers and onions, and a tangy tomato-based sauce. This family-friendly recipe comes together in under 30 minutes, perfect for busy weeknights, and can be customized to suit different tastes and dietary needs.

Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, cooked and shredded

Vegetables

  • 1 cup diced bell peppers (green or red)
  • 1 medium onion, diced

Spices & Sauces

  • 2 tablespoons Cajun seasoning blend (paprika, garlic powder, onion powder, cayenne pepper, herbs)
  • 1 cup tomato sauce
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon brown sugar

Cooking Fats & Buns

  • 1 tablespoon olive oil or butter
  • 4 soft hamburger buns

Instructions

  1. Cook the Chicken: Heat olive oil in a skillet over medium heat. Add chicken breasts or thighs and cook until browned and fully cooked through, about 7-10 minutes. Remove from heat and shred using two forks or chop finely depending on desired texture.
  2. Sauté the Vegetables: In the same skillet, add diced onions and bell peppers. Sauté for 4-5 minutes until softened and fragrant, forming a flavorful base.
  3. Add Seasonings and Sauce: Sprinkle Cajun seasoning over the vegetables, stirring well to allow the spices to bloom. Stir in tomato sauce, Worcestershire sauce, and brown sugar, mixing thoroughly to combine all flavors.
  4. Combine and Simmer: Return shredded chicken to the skillet and stir until fully coated with the sauce. Reduce heat to low and let simmer for 5-7 minutes so the flavors meld together perfectly.
  5. Toast the Buns and Serve: Lightly toast hamburger buns to prevent sogginess and add texture. Spoon a generous amount of the Cajun chicken mixture onto each bun. Optional garnishes include sliced jalapeños, pickles, shredded cheese, or chopped green onions.

Notes

  • Use fresh or homemade Cajun seasoning for the most vibrant flavor.
  • Do not overcook bell peppers and onions; keep them slightly crisp for texture contrast.
  • Adjust spice levels by adding cayenne pepper gradually to avoid overpowering heat.
  • The filling tastes better after resting for a few hours, allowing flavors to deepen.
  • Opt for soft yet sturdy buns to hold the juicy filling without falling apart.

Nutrition

Keywords: Cajun chicken sloppy joes, easy Cajun sloppy joes, quick weeknight dinner, shredded chicken sandwich, spicy chicken sloppy joes, family-friendly Cajun recipe

Find it online: https://mealsbysarah.com/easy-cajun-chicken-sloppy-joes-recipe/