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Creamy Spinach Chicken Casserole

Creamy Spinach Chicken Casserole
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Creamy Spinach Chicken Casserole is a comforting and flavorful baked dish featuring tender chicken breasts, fresh spinach, and a luscious creamy cheese sauce. Perfect for weeknight dinners or family gatherings, this casserole delivers hearty nutrition and rich, family-friendly flavors in one easy-to-prepare meal.

Ingredients

Scale

Protein and Vegetables

  • 4 boneless chicken breasts
  • 4 cups fresh spinach

Dairy and Sauces

  • 8 oz cream cheese, softened
  • 1 cup sour cream or Greek yogurt
  • 1 1/2 cups shredded cheese blend (mozzarella and cheddar)

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste

Optional Additions

  • 2 cups cooked pasta or rice (optional)

Cooking Fats

  • 2 tablespoons olive oil or butter

Instructions

  1. Prepare the Chicken: Season the boneless chicken breasts with salt, pepper, garlic powder, and onion powder. Sear them in a pan with olive oil or butter over medium heat until golden brown and cooked through, about 5-7 minutes per side. Remove from heat, let cool slightly, then slice or shred as desired.
  2. Sauté the Spinach: In the same pan, add fresh spinach and cook until wilted, about 2 minutes. This softens the greens and absorbs the flavors left from cooking the chicken.
  3. Mix the Creamy Sauce: In a large bowl, combine softened cream cheese, sour cream or Greek yogurt, shredded cheese blend, salt, and pepper. Stir until smooth and fully blended for a silky texture.
  4. Assemble the Casserole: In a baking dish, layer the cooked chicken and sautéed spinach evenly. If using, add cooked pasta or rice. Pour the creamy cheese sauce over the top, spreading it evenly to coat all ingredients thoroughly.
  5. Bake to Perfection: Preheat the oven to 350°F (175°C). Bake the casserole for 25-30 minutes until the top is bubbly and lightly golden. Allow it to rest a few minutes before serving to let flavors meld.

Notes

  • Use fresh spinach for best texture and flavor, avoiding sogginess.
  • Sear chicken to add depth of flavor instead of boiling or baking raw.
  • Opt for full-fat cream cheese and sour cream for rich creaminess.
  • Pre-cook pasta or rice properly to prevent undercooked grains in the casserole.
  • Distribute ingredients evenly for consistent taste and texture in every serving.

Nutrition

Keywords: Creamy Spinach Chicken Casserole, chicken casserole, spinach casserole, creamy chicken bake, easy dinner, comfort food, gluten free casserole

Find it online: https://mealsbysarah.com/creamy-spinach-chicken-casserole/