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Comfort Bowl Chicken & Corn on Garlic Parmesan Rice

Comfort Bowl Chicken & Corn on Garlic Parmesan Rice
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Comfort Bowl Chicken & Corn on Garlic Parmesan Rice is a cozy and satisfying meal that blends tender chicken, sweet corn, and creamy garlic parmesan rice. It delivers a perfect balance of savory richness and subtle sweetness, making it ideal for a comforting homemade dinner or meal prep. Easy to make and versatile, this dish features warm aromatic flavors and textures that please every palate.

Ingredients

Scale

Chicken

  • 2 boneless chicken breasts or thighs
  • Salt and pepper, to taste
  • 1–2 tablespoons olive oil or butter for cooking

Garlic Parmesan Rice

  • 1 cup long grain rice or jasmine rice
  • 2 cups chicken broth
  • 2–3 cloves garlic, minced
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon butter
  • Salt, to taste
  • Pepper, to taste

Corn

  • 1 cup fresh or frozen corn kernels
  • 1 tablespoon butter or olive oil for sautéing

Optional Garnishes and Additions

  • Fresh herbs such as parsley, thyme, chives, or basil, chopped
  • Extra grated Parmesan cheese
  • Red pepper flakes or hot sauce (for spicy variation)
  • Additional vegetables like steamed broccoli, peas, or spinach

Instructions

  1. Prepare the Rice: Rinse the rice under cold water until the water runs clear to remove excess starch. In a pot, combine the rinsed rice and chicken broth along with the minced garlic. Cook until the rice is fluffy and fragrant, about 15-20 minutes depending on rice type. Once cooked, gently fold in the butter and freshly grated Parmesan cheese until creamy. Season with salt and pepper to taste.
  2. Cook the Chicken: While the rice cooks, season the chicken breasts or thighs with salt and pepper. Heat olive oil or butter in a skillet over medium-high heat. Sear the chicken until golden brown and fully cooked, about 5-7 minutes per side depending on thickness. Remove the chicken from the skillet and allow it to rest for a few minutes, then slice to retain juices.
  3. Sauté the Corn: In the same skillet, add butter or olive oil and toss in the corn kernels. Cook for several minutes until the corn begins to caramelize and develop a slight golden color, enhancing sweetness and texture.
  4. Assemble the Bowl: Spoon a generous portion of the garlic parmesan rice into bowls. Arrange the sliced chicken on top, then scatter the sautéed corn around. Finish with freshly chopped herbs and a sprinkle of extra Parmesan cheese if desired. Add optional garnishes like red pepper flakes or lemon juice to brighten the flavors.

Notes

  • Use quality chicken broth instead of plain water to elevate the flavor of the rice.
  • Allow the chicken to rest after cooking for juicier, more tender meat.
  • Caramelizing the corn adds a natural sweetness and visual appeal.
  • Always grate Parmesan cheese fresh for best melting and flavor.
  • Adjust the amount of garlic to your preference for a milder or stronger garlic taste.
  • Brown rice can be substituted for white rice but will increase cooking time.
  • This dish freezes well if stored in airtight containers, separating chicken and rice if possible.
  • Reheat gently with a splash of broth or water to maintain moisture and creaminess.

Nutrition

Keywords: comfort food, chicken recipe, garlic parmesan rice, easy dinner, one bowl meal, meal prep, cozy dinner, savory chicken bowl, corn recipes

Find it online: https://mealsbysarah.com/comfort-bowl-chicken-corn-on-garlic-parmesan-rice/