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Chicken Fajita Bowls

Chicken Fajita Bowls
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Quick and flavorful Chicken Fajita Bowls that combine tender chicken strips, sautéed bell peppers and onions, bold Tex-Mex spices, and a nutritious grain base for an easy, healthy, and satisfying meal perfect for lunch, dinner, or meal prep.

Ingredients

Scale

Protein

  • 1 lb boneless chicken breast or thighs, sliced into thin strips

Vegetables

  • 1 each red bell pepper, sliced
  • 1 each green bell pepper, sliced
  • 1 each yellow bell pepper, sliced
  • 1 medium onion, sliced

Seasoning & Oils

  • 2 tablespoons olive oil
  • 2 tablespoons fajita seasoning (paprika, cumin, chili powder blend)
  • Juice of 1 lime
  • 2 tablespoons chopped fresh cilantro

Grain Base

  • 1 cup cooked rice or quinoa (prepared according to package instructions)

Optional Toppings

  • Avocado slices
  • Sour cream
  • Shredded cheese
  • Salsa

Instructions

  1. Prepare the Ingredients: Slice the chicken into thin strips and chop the bell peppers and onions into evenly sized pieces to ensure even cooking and perfect texture.
  2. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken strips, sprinkle generously with fajita seasoning, and cook, stirring frequently, until browned and cooked through, about 5-7 minutes.
  3. Sauté the Vegetables: In the same skillet, add more olive oil if needed. Add the sliced onions and bell peppers and sauté until tender but still crisp, about 4-5 minutes, allowing their natural sweetness to develop.
  4. Prepare the Grain Base: While cooking the chicken and veggies, prepare your choice of grain—rice or quinoa—following package instructions for perfect texture.
  5. Assemble Your Bowl: Layer the cooked grain base in a bowl, then top with the cooked chicken and sautéed vegetables. Finish with a squeeze of fresh lime juice and a sprinkle of chopped cilantro for fresh, vibrant flavor.

Notes

  • Marinate the chicken with lime juice and spices beforehand for deeper flavor.
  • Cook chicken and vegetables in batches to avoid overcrowding the pan for better browning.
  • Use freshly ground spices for the fajita seasoning to enhance flavor.
  • Let the cooked chicken rest a few minutes before assembling to retain juiciness.
  • Customize toppings such as avocado, salsa verde, or sour cream to boost creaminess and flavor.

Nutrition

Keywords: chicken fajita bowls, Tex-Mex, healthy fajitas, quick dinner, meal prep, gluten free, rice bowl, quinoa bowl

Find it online: https://mealsbysarah.com/chicken-fajita-bowls/