Pulled BBQ Aubergine & Black Bean Burgers

If you’re craving a plant-based burger that packs a punch of smoky, tangy flavor, these Pulled BBQ Aubergine & Black Bean Burgers are an absolute must-try. They combine tender, shredded aubergine with hearty black beans, all smothered in a mouthwatering BBQ sauce that’ll have you coming back for seconds. Perfectly balanced with the right texture and vibrant taste, this recipe will satisfy both veggie lovers and BBQ enthusiasts alike.

Why You’ll Love This Recipe

• Rich smoky flavor: The BBQ sauce and roasted aubergine create a deep, satisfying smoky taste that’s simply irresistible.
• Plant-based and hearty: Black beans add protein and fiber, making these burgers filling and nutritious.
• Easy to prepare: With simple ingredients and straightforward steps, it’s a great weeknight dinner or weekend treat.
• Versatile to customize: Easily adapt the recipe with toppings, spices, or buns to fit your taste and dietary needs.
• Perfect for gatherings: These burgers make a crowd-pleasing, meat-free option for BBQs or casual get-togethers.

Ingredients You’ll Need

Every ingredient plays a vital role in bringing a perfect harmony of taste and texture to these Pulled BBQ Aubergine & Black Bean Burgers. From the creamy aubergine to the firm black beans, each element adds something special.

• Aubergine: Acts as the main “pulled” base with a meaty, soft texture once roasted and shredded.
• Black beans: Provide substance, protein, and a hearty contrast to the tender aubergine.
• BBQ sauce: Infuses smoky, sweet, and tangy flavors essential for an authentic BBQ vibe.
• Onion and garlic: Add aromatic depth and savory notes to the burger mixture.
• Breadcrumbs or oats: Help bind the burger patties while keeping them moist but firm.
• Spices and herbs: Such as smoked paprika, cumin, and fresh coriander, add layers of flavor and a subtle kick.
• Olive oil: Used for roasting and sautéing to enhance flavor and texture.

Variations for Pulled BBQ Aubergine & Black Bean Burgers

Feel free to get creative and personalize this recipe based on what you have on hand or your favorite flavors. These burgers are wonderfully adaptable to suit various tastes and dietary preferences.

• Spicy kick: Add some chopped jalapenos or cayenne pepper to the mix for extra heat.
• Different beans: Swap the black beans for kidney or pinto beans for a flavor twist.
• Grain addition: Mix in cooked quinoa or brown rice to boost texture and nutrition.
• Cheesy topping: Add your favorite cheese or vegan cheese slices during the final cooking step for gooey goodness.
• Gluten-free option: Use gluten-free breadcrumbs or crushed nuts to keep it safe without losing structure.

How to Make Pulled BBQ Aubergine & Black Bean Burgers

Step 1: Roast the Aubergine

Start by preheating your oven to 425°F (220°C). Prick the aubergine with a fork and place it directly on a baking tray. Roast for 30-40 minutes, turning halfway through, until the skin is charred and the flesh is collapsing and soft.

Step 2: Prepare the Filling

Once the aubergine is cool enough to handle, scoop out the flesh and shred it with two forks to create that pulled texture. In a skillet, heat olive oil, sauté finely chopped onions and garlic until translucent and fragrant, then add the black beans and shredded aubergine to the pan.

Step 3: Season and Simmer

Add your BBQ sauce, smoked paprika, cumin, salt, pepper, and any other spices, stirring well to combine. Let this mixture simmer gently for about 5-7 minutes, allowing flavors to meld and the sauce to thicken slightly.

Step 4: Form the Patties

Transfer the mixture to a bowl, then stir in breadcrumbs or oats as a binder. Shape the mixture into burger patties of your desired size, pressing firmly so they hold together well.

Step 5: Cook the Burgers

Heat a drizzle of olive oil in a non-stick pan over medium heat. Cook the patties for about 4-5 minutes per side until golden and heated through with a delightfully crispy crust.

Pro Tips for Making Pulled BBQ Aubergine & Black Bean Burgers

• Choose firm aubergines: Look for aubergines that feel heavy with smooth, shiny skin for the best texture and roasting results.
• Don’t skip roasting: Roasting enhances the natural sweetness and lends that irresistible smoky depth you want in this recipe.
• Let patties rest: After shaping, chill the patties for 15-20 minutes to help them hold together better during cooking.
• Use sticky BBQ sauce: Opt for a thick, flavorful BBQ sauce that clings nicely to the filling for maximum taste.
• Double up for leftovers: These burgers reheat beautifully so make extra for quick meals later.

How to Serve Pulled BBQ Aubergine & Black Bean Burgers

Garnishes

Top your burgers with crunchy coleslaw, sliced avocado, fresh lettuce, or pickled onions to add refreshing contrast and layers of texture that brighten every bite.

Side Dishes

Serve with sweet potato fries, corn on the cob, or a light green salad to keep the meal balanced, colorful, and full of varied flavors and textures.

Creative Ways to Present

Try serving the Pulled BBQ Aubergine & Black Bean Burgers open-faced on toasted buns with extra BBQ drizzle or inside pita pockets with crunchy slaw for a fun twist.

Make Ahead and Storage

Storing Leftovers

Place cooked patties in an airtight container and refrigerate for up to 3 days, making it super convenient for quick meals during the week.

Freezing

Wrap individual patties tightly in plastic wrap and freeze in a sealed bag or container for up to 2 months—perfect for batch cooking and future cravings.

Reheating

Gently reheat patties in a skillet over medium heat or bake in the oven until warmed through to preserve their wonderful texture and flavor.

FAQs

Can I use other vegetables instead of aubergine?

Yes! Zucchini or mushrooms can be used as substitutes to keep a similar texture and absorb the BBQ flavors beautifully.

Are Pulled BBQ Aubergine & Black Bean Burgers gluten-free?

They can be made gluten-free by swapping regular breadcrumbs for gluten-free versions or ground nuts or oats if suitable.

How do I make the burgers spicier?

Add chili powder, cayenne, or diced jalapenos to the filling, or serve with spicy jalapeno mayo or hot sauce for an extra kick.

Can I make these burgers vegan?

Absolutely! This recipe is naturally vegan—just check your BBQ sauce and breadcrumbs to ensure they don’t contain animal products.

What’s the best bun choice for these burgers?

Soft brioche or whole wheat buns are fantastic, but for a lower carb option, lettuce wraps or gluten-free buns work just as well.

Final Thoughts

These Pulled BBQ Aubergine & Black Bean Burgers are a true crowd-pleaser that bring smoky, savory, and hearty flavors to your table in a completely plant-based package. Whether you’re looking to reduce meat consumption or just want a delicious new burger to enjoy, giving this recipe a try will not disappoint. Get inspired, gather your ingredients, and dive into this tasty adventure—you won’t regret it!

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